I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.
~ Henry David Thoreau
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
~ Buddha
One of the best gifts we can give ourselves is to recognize that we are not our stories, and to becoming aware of when our mind chatter starts telling these stories.
~ Tina Su
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